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Chef + Traveler

Exploring America’s Dairyland

Wisconsin. America’s Dairyland. Home of the Cheeseheads. Guys, let me tell you…they didn’t get those nicknames for nothing.

Last week, I was lucky enough to spend a few days with the Wisconsin Milk Marketing Board, touring around Wisconsin’s beautiful countryside and learning all about their homegrown cheeses. Even though I grew up just south of the Wisconsin/Illinois border and have traveled there quite a few times (I actually learned to ski in Wisconsin…on old landfills covered in snow…but that’s a story for another time), I was shocked by how much I didn’t know.

For example, did you know that 90% of the milk that’s produced in Wisconsin is made into cheese? 90%!!! And when you’re called America’s Dairyland, you know that that wasn’t a small amount of milk to start out with. And have you heard of the Master Cheesemaker program? Yup, at the University of Wisconsin in Madison (and only at the University of Wisconsin in Madison), you can become a certified Master Cheesemaker. Also, did you know that 96% of the farms in Wisconsin are family farms? Who knew, right?

Pleasant Ridge Reserve

The aspect of the trip that struck me the most, however, was the passion that these farmers and cheesemakers have for what they do. Big plant, small farm, co-op – regardless of how each individual’s cheese gets made, that farmer or cheesemaker is doing everything they can to provide the best possible care for their animals and to make the best quality product. A few times during the trip, big, burly farmers or cheesemakers would tear up when talking about what they do and why they do it. It’s so easy for many of us, especially those of us who live in big cities, to forget that everything we consume comes from somewhere and is produced by someone. For me, meeting all of these incredibly dedicated and passionate people who have devoted their entire lives to the craft of cheesemaking really hit this point home.

One of the farms that I found to be the most fascinating was Uplands Cheese Company. Located in the Driftless region of the state – the only part of Wisconsin that wasn’t flattened by glaciers 10,000 years ago – the farm is situated on 300 acres of beautiful rolling hills and valleys. These 300 acres have been broken down into small paddocks, and each day during the spring, summer, and fall, the cows are rotated to a new field. This method, called “rotational grazing” allows the animals to have constant access to fresh, bountiful grass and herbs, while allowing the fields time to recover and replenish their vegetal stock. Because of this practice, the milk that the Uplands cows produce is chock full nutrients and, importantly, flavor.

Andy Hatch

Talking with Andy Hatch, the head cheesemaker at Uplands, it became very clear what his mission is: to make cheeses that do justice to the milk that his cows produce. Milk produced during different times of the year will have distinctive properties, and his goal is to use the cheese as a way to showcase those varying attributes. In that spirit, he only makes two cheeses – Rush Creek Reserve, which uses hay-based, heavy, fat-laden late fall/early winter milk, and Pleasant Ridge Reserve.

In the spring, summer, and early fall, the cows produce predominantly grass-fed milk, which lends itself well to alpine-style cheeses. Hence, during this period, Hatch makes the famous Pleasant Ridge Reserve, which is based on French and Swiss favorites like Gruyere and Beaufort. Something you should know: Pleasant Ridge Reserve is the most awarded cheese in America. Yep, you read that right – no other cheese in America has as many American Cheese Society or US Cheese Championship titles under it’s belt. And when you taste it, it’s clear as to why – not only is this cheese smooth and nutty, but you can also taste the green, grassy, herbaceous pasture that the cows have been munching on. It’s balance is unparalleled, and it is both approachable and nuanced, satisfying both the cheese-shy and connoisseurs.

I’m thrilled to announce that this fabulous cheese, Pleasant Ridge Reserve, will be our September Cheese of the Month! A true American classic, it’s a cheese that I am so excited to bring to the Via Umbria counter and can’t wait to share with my customers. Please join us for our next monthly Cheese Party, next Wednesday, September 7th, to taste this fantastic piece of America’s Dairyland.

 

Alice Bergen Phillips
Alice Bergen Phillips

Discovery the cheese of Wisconsin Read more

Wisconsin. America's Dairyland. Home of the Cheeseheads. Guys, let me tell you...they didn't get those nicknames for nothing. Last week, I was lucky ...

From Across the Pond to your Neighborhood

“Wow! Look at all this cheese! I can’t believe you have so many different kinds of Itali…Wait a minute…This isn’t all Italian cheese! I thought Via Umbria was an Italian store! What’s going on here!?”

This happens at my counter a lot. Like, every week. Well, really more like every other day. And I understand the confusion–Via Umbria is, as the name would suggest, an Italian store filled with unique, delicious, and beautiful Italian things. So what’s the deal with the cheese counter?

While it is true that Italians make some supremely excellent cheese, my little counter has been given a bit more freedom and has a wider reaching focus than solely Italian curds. Our goal is to give a platform to unique, artisanal, handcrafted cheeses from all over the world, giving our customers a chance to explore myriad delicious products that they may not have regular access to or even have heard of before.

In this spirit, I’m pleased to announce that Via Umbria will be delving into the wide world of British cheeses this fall by teaming up with famed London cheese emporium, affineur, and exporter, Neal’s Yard Dairy.

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dav

I’m thrilled about this partnership for a few reasons. Firstly, and most selfishly, British cheeses tug at my childhood-memory heartstrings. For much of my young life, I spent summers in the English countryside on my grandparents farm, where I ate lots and lots and lots of locally made cheese. I spent many happy hours learning how to milk goats, collect eggs, feed pigs–happy hours that were fueled by delicious farmhouse cheese. Even when I was back home in Chicago, my mum packed many cheese and chutney sandwiches in my school lunches (yup, kids at school totally thought I was weird), and we always had Stilton and port at Christmas. All of that to say, I have a very dear place in my heart for the lovely British cheeses from my childhood, and I’m looking forward to sharing them with my customers.

Secondly, I’m thrilled to be able to give British cheeses the audience that they deserve. When most Americans think of European cheese, they think of cheeses like French Brie, Italian Parmigiano-Reggiano, or Spanish Manchego–the UK, unfortunately, very rarely comes into the picture. To be honest, this is a bit bizarre–one of the most beloved cheeses in this country, Cheddar, originally comes from the UK. Be that as it may, British cheeses remain relatively unknown the US.

Part of that has to do with the fact that in Britain, cheese was traditionally part of a workman’s diet, not something for the rich and influential. Because of this lower status, local cheeses weren’t given the same importance as many of their continental counterparts. For a long time, these cheeses weren’t seen as significant enough to protect or maintain. Thus, with the global rise of factorization and mass production of cheese, traditional British farmstead cheeses were largely pushed aside to make way for cheaper, less flavorful, grocery-store friendly options.

Enter: Neal’s Yard Dairy. Started in the early 1980’s as a small cheese shop in London, Neal’s Yard Dairy has become, quite simply, the preeminent champion of British cheese. Neal’s Yard searches out farmers and cheesemakers, working with them to not only preserve traditional British cheeses – what they call “territorials” – but to improve the cheeses quality, age them to perfection, and expand global awareness of these cheeses. Simply put, they find (and/or help create) the best tasting cheeses that the UK has to offer, and then give them a global stage. They go out and visit each of the farmers that they work with, about 40 in total, on a regular basis in order to both taste their cheeses and to select the best cheeses to mature and sell. Farmhouse cheeses like Cheshire, Caerphilly, Lincolnshire Poacher, and Shropshire, to name just a few, now have a global presence in the world because of the efforts of Neal’s Yard Dairy. What they’ve been able to do for British cheese has been absolutely remarkable.

Our first shipment from London should be arriving in just a few weeks, so please come by and taste some delicious British cheese with me at the Via Umbria cheese counter! It’s a fantastic way to explore the world and get to know some some new and exciting cheeses!”

A new partnership with Neal's Yard Dairy Read more

"Wow! Look at all this cheese! I can't believe you have so many different kinds of Itali...Wait a minute...This isn't all Italian ...

Recipe: Umbrian Lentil Salad

It’s the middle of summer and the last thing anyone wants to do in the [sometimes unbearable] heat is spend a long time hovering around the stove to make dinner. Enter Umbrian Lentil Salad–one bite of this vibrant dish and you’ll instantly be transported to the refreshing Mediterranean seaside. This healthy and delicious salad is filled with fresh vegetables–making it fantastic as a snack, side, or light meal. And best of all, it’s simple to prepare!

Umbrian Lentil Salad

Ingredients

2 cups lentils
1 bay leaf
1 carrot, peeled and diced
1 celery stalk, diced
1 medium red onion, diced
2/3 cup extra virgin olive oil
1/3 cup red wine vinegar
2 tablespoons fresh parsley, minced
1 teaspoon fresh thyme, minced
8 ounces Feta, crumbled or cubed
Kosher salt
Fresh cracked black pepper

Directions

1. Place lentils and bay leaf in a large pot and cover with 3 inches of water.Bring to a boil then reduce and simmer for 30 minutes.
2. Drain the lentils well and spread them on a baking sheet. Drizzle with vinegar and olive oil and let cool.
3. While the lentils cool, sauté the onion, carrot, and celery together in a pan with a little olive oil until they are slightly soft. Season with salt and pepper.
4. Remove from heat and add herbs. Combine cooled lentils with sautéed vegetables and Feta and stir gently.
5. Refrigerate for at least 1 hour–this is what makes it perfect for a hot day!
6. Serve with a bit of Feta on top.

Download a printable version of the recipe here!

A quick and healthy dish for summer Read more

It's the middle of summer and the last thing anyone wants to do in the [sometimes unbearable] heat is spend a long ...

Recipe: Malloreddus

Malloreddus is the national pasta dish of Sardinia and the big cousin to fregola, another traditional pasta. The term malloreddu comes from the Latin mallolus and means “morsel” or little bits of pasta dough that are hand-rolled on a round reed basket to make the characteristic shape and lines in the dough. There are many variations of this pasta, which can be found in Italian specialty stores, but we think it’s best when freshly made!

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Malloreddus

Ingredients

400g Semolina Flour
200 ML Warm Water
2 pinches of Saffron
1 pinch of Salt

Directions

1. Place two pinches of saffron threads in warm water and let it sit for 10 minutes until vibrant yellow
2. Strain the saffron threads from the water
3. Make a well with the semolina flour and add a pinch of salt
4. Slowly add the water and begin to swirl the water into the semolina with your hands
5. Continue to bring all the saffron water and semolina together with your hands and a bench scraper
6. When all the ingredients are coming together start to fold and knead the dough until it full comes together for about 20 minutes
7. Allow the dough to rest by placing the dough ball in a bowl and covering it with platic wrap and a cloth, set aside to rest for 1 hour
8. When the dough has rested, cut off a piece of dough with a bench scraper, 1-1.5 inches thick
9. Roll out the dough with the palm of your hands until a skinny line of dough forms
10. Cut small even pieces of the dough with a bench scraper
11. Use a ridger paddle to press down the dough with your thumb until the malloreddus is formed
12. Cook in boiling salted water until cooked through. Serve with a sausage & pecorino ragu, alla campidanese

Download a printable version of the recipe here!

The national pasta dish of Sardinia Read more

Malloreddus is the national pasta dish of Sardinia and the big cousin to fregola, another traditional pasta. The term malloreddu comes from ...

Recipe: Fried Zucchini Blossoms

If produce is the gauge by which we measure the seasons, summer must be just around the corner. At Via Umbria we are getting the first zucchini–you know the ones, small and tender opposed to the overgrown bat size zucchini ones that conveniently show up on my porch when no one knows what to do with them. I love zucchini all summer long and thrive on finding new and different ways to prepare it so that we can eat it everyday. But the best part of the zucchini is the blossom. Zucchini blossoms are the first sign that the fruit will be ready in a couple of days. You can enjoy the sweet blossoms straight from the garden, add them to scrambled eggs or salads, stuff them or the simplest easiest way is to make a light batter and fry them. Light and crispy on the outside and sweet melt in your mouth on the inside.

At Via Umbria you can choose to buy your own and experiment at home or look for them in our cafe–definitely fried but also in salads.

Fresh Zucchini Blossoms

Fried Zucchini Blossoms

Shallow pan of hot oil (we use Canola Oil)
A bunch of fresh zucchini blossoms

For the Batter
1 cup flour
1 egg
1/2 cup sparkling water

1. Beat together flour, egg, and water with a whisk. The batter should be very thin.
2. Dip the clean zucchini blossoms into the batter and immediately submerge in hot oil.
3. Cook them quickly (1 minute or less), then remove from oil and place on a towel lined plate.
4. Sprinkle lightly with salt and enjoy!

Download a printable version of the recipe here!

How to eat the best part of the zucchini Read more

If produce is the gauge by which we measure the seasons, summer must be just around the corner. At Via Umbria we ...

Summer Salad: Strawberries with Balsamic

There’s nothing quite like a fresh spring berry to add a punch of sweetness to any dish. With the bounty of fresh produce coming from the garden this time of year, we have a special fondness for salads in spring. For those of you who, like us, don’t always have the strongest sweet tooth we recommend turning these sweet, springtime delights into a tangy, savory salad for dessert. Salad? For Dessert? Trust us–once you try this rich, flavorful dish you’ll never think of salads (or strawberries) the same way again! As simple to make as it is delicious, this Italian take on a fruit salad is the perfect treat for breakfast, dessert, or your next cookout. Next time you visit Via Umbria, pick up some fresh organic strawberries and a bottle of our finest balsamic glaze so you can whip up this salad at home.

You will need:
1 pint fresh strawberries
1/2 red onion diced small
1 bunch basil (chiffonade)
Balsamic Glaze (try Antichi Colli)
Parmigiano Reggiano

How to make it:
Slice fresh strawberries and mix in diced onions. Drizzle with Balsamic Glaze and top with shaved parmigiana. You can plate it beautifully like we did, or just dig in and enjoy!

Italian Strawberry Balsamic Salad

A tangy, savory salad perfect for summer Read more

There's nothing quite like a fresh spring berry to add a punch of sweetness to any dish. With the bounty of fresh ...

Travel Tips: Umbrian History

Umbria is an area steeped in history and culture. It is crossed by two valleys: the Umbrian valley from Perugia to Spoleto, and the Tiber Valley, from Citta di Castello to the border with Lazio. Travel expert Marco Palermi tells us about his favorite places to visit.

There are many hills and historical towns in this area, such as Perugia, Assisi, Norcia, Gubbio, Spoleto, Todi, Orvieto, Castiglione del Lago and many other small cities. To simply wander through these beautiful hill towns will immerse you in their extraordinary history (from Etruscan to Roman, to Napoleonic), but there are a few places of note that are my favorites:

Ipogeo dei Volumni

The wall around Spoleto – A great example of classic, ancient Umbrian design and style

Ipogeo dei Volumni – An Etruscan archaeological site near Perugia with crypts, tombs and sculpted marble sarcophagi

Carsulae – An wonderful old Roman town on the way to Terni, and one of the most impressive archaeological ruins in Italy. It was even once used as a quarry for building materials transported to cities like Spoleto!

Trasimeno Lake – Roman history buffs will love to explore the battleground for the biggest Roman defense in response to Hannibal’s invasion from Carthage.

This only scratches the surface of the rich history Umbria has to offer, and during your travels to Umbria, you will most definitely find your own favorite corner of Umbria that will offer you a look into the past, as you stand in the present.

Look into the past as you stand in the present Read more

Umbria is an area steeped in history and culture. It is crossed by two valleys: the Umbrian valley from Perugia to Spoleto, ...

A Tidbit on Umbrian Culture

It’s impossible to describe all of the quirks and traditions of a culture in one blog post, the best way to learn about it is to experience it! Traveling in Umbria is such a unique experience, especially if you leave your tourist mindset behind. However, if you’ve never experienced it (or if you’re about to go for the first time!), here’s what Marco has to say about Umbria in a nutshell:

Umbria

Umbria is a landlocked part of Italy, and because of that, the relationship to the land is strong and lasting. There is a lot of heritage in this region, and the respect for all parts of the natural world is an important thread that binds this area.

Of course the food and wine is excellent, but there is something to be said about the history of Umbria, and its close ties to St. Francis, who is not only important to Umbrian culture, but to the whole of Italy, as its patron saint.

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When people think about St. Francis, they think about peace and kindness, and that is what you will find in Umbria. Not just the absence of war and fighting, but the pursuit of harmony with others and with nature. It is this feeling that underwrites and upholds most Umbrian people, and truly influence the culture. Pax et bonum! We say, as the Franciscan order’s motto, Peace and Salvation!

Farmer in his Field

Experience the heritage of Umbria Read more

It's impossible to describe all of the quirks and traditions of a culture in one blog post, the best way to learn ...

Travel Tips

It’s impossible to travel to Italy and not drink the wine, which flows as easily as water at some tables. And although Italian wines from all regions have an established reputation, we’re pretty partial to those that come from Umbria. And it’s hard not to be. Once you’ve traveled there and toured some of the vineyards, you’d be loyal to them as well! Here’s what Marco Palermi had to say when we asked him about what to taste in Umbria:

Ah! The wine and beer! Umbria is unique for its small family-run farms, and extensive biodynamic and organic wineries. There are many areas for wine production in Umbria, including Orvieto, Montefaclo Torniamo and Assisi, just to name a few.

The most grown type of grape is the Sangiovese, and Umbria is the center of production for this type. The Trebbiano and Grechetto grapes make delicious white wines, but when talking about wine in Umbria, one cannot miss the Sagrantino from Montefalco. This jewel in the crown of Umbria is the most delicious and prized wine in Umbria, and will change how you view red wine!

Bill and Suzy, your hosts at our vacation rental house, are both wine lovers and wine aficionados. Not only will they make sure you get to sample the full range that Umbria has to offer, but they are a wealth of information, and can answer any questions you may have about the wines – including how best to drink them!

But wine isn’t the only thing to indulge on in Umbria. Umbrian beers have grown in popularity recently, drawing from the monastic traditions of brewing that were popular in Umbrian history. San Biagio beer was one of the first breweries I’d heard of and tried, and they are definitely worth a taste. Lots of breweries thrive near Colifiorito, which is famous for its pure water springs, that enhance the taste and production of beers in the area.

In fact, actual Benedictine Monks brew beer up in the monastery in Norcia, and it is possible to buy that beer all year long, or plan a trip around August 15th, when they open the monastery to the public. Now if Norcia is too far away for authentic monk beer, definitely make a stop at Casa Norcia in Santa Maria Degli Angeli in via de Gasperi and try some a little closer to the villa. Other great breweries to try are: Birra Perugia, Khan beer, Birra Dell’Eremo (a close stop between Mt. Subasio and the villa), and Flea Beer.

The popularity of beer in Umbria has definitely gone up recently, and with good reason, the beers are truly delicious, and excellent paired with a slice of pizza or a torta al testo!

Drink up in Umbria! Read more

It's impossible to travel to Italy and not drink the wine, which flows as easily as water at some tables. And although ...

Travel Tips: For the Kids

Traveling with children can be a bit like attempting to take a herd of wild antelope for an evening stroll: they have their own wants and needs and leap in every direction. And while sipping wine will help an adult cope with the madness, it’s not an option for the kids. Fortunately, an escape to Umbria is just as fulfilling for kids as it is for adults.

Everyone always talks about what adults can do in Umbria, from touring vineyards to participating in food tours, but there are also plenty of activities for kids to do, either while parents are busy, or together as a family. Marco Palermi, Umbrian travel expert, has two lively young children in tow, so he knows first hand where to go to keep kids entertained:

Canarra is very kid friendly, even if the wine isn’t! Near the villa, there is the Victor Ugo bar that has a nice playground and other activities for kids, and this can be great for a nearby activity on most days. There are also excellent walks nearby, that parents can enjoy as well, like the “Tosco di San Francesco” (the St. Francis Forest). There is an entrance fee of three euros, in order to maintain the historical area, but it’s worth it. It’s a lovely walk that starts on the right side of the main church of Assisi, goes behind the hillside of the town, and crosses a bridge that passes over a stream whose source is in Mount Subasio Tescio. Interestingly enough, Dante wrote about this exact stream and river that pass by Canarra in his writings on Assisi.

The main castle in Assisi, Rocca Maggiore, is also a wonderful spot for kids to explore. The views from the main tower and even outside the castle are absolutely stunning, and not only is there history to learn, but kids appreciate the areas to run around and enjoy the sun. If it’s a rainy day, there is an indoor playground nearby that kids love! From trampoline tower, to slides, this place will brighten up any rainy day, and although there is an entrance fee, there is little restaurant inside it that often has great deals.

Assisi Rocca Maggiore

Finally, in Perugia you will find Città Della Dominica, a wonderful park and one of the oldest theme parks in Europe. It was created by Luisa Spagnoli, the inventor of the Bacio chocolate, and is set along the hill that overlooks Perugia. It’s a great way to spend a day surrounded by nature, as there are great sites for kids to interact with animals of all sorts, including the white donkey, a species that almost went extinct if it weren’t for Citta della Dominica! Tickets don’t need to be bought in advance, but easily can be through the website.

Il falconiere Freddy e Darko

How to tour Umbria with your family in town Read more

Traveling with children can be a bit like attempting to take a herd of wild antelope for an evening stroll: they have ...

Travel Tips

When traveling overseas in unfamiliar places, it’s easy to seek out familiar foods rather than trying something new or unknown. This is quite a crime in Italy, a country with a distinctive culinary reputation that shines through in a wide rage of traditional dishes, cooking styles, and local ingredients. This varies from region to region, so before traveling to Italy, it’s a good idea to find out what foods are unique to the area you’re planning to stay in. Luckily for you, we have some insider knowledge from Marco Palermi, Umbrian travel expert, on what to eat while staying in Umbria:

Food is very important in Italy, and in Umbria, pork is king–both cured and fresh are fantastic, but the real treat is sliced porchetta from the porchetta trucks parked all over town. The best porchetta comes from Costano (they have a porchetta festival in mid August), but if you find the truck parked out front of the Conad Grocery store in Cannara, you won’t be disappointed.

Porchetta Truck

Most of what we eat depends on the season. In December you will see a lot of fennel, cabbage, onions, and tomatoes. Wild asparagus is abundant in spring, and mushrooms in the fall. What you will eat depends on when you are here as much as where you go. For us, seasons, traditions, and religion are often an excuse to eat–which is why you will see things like torta di pasqua (traditional easter bread), fried strufoli or frappe with honey during Carnival, and goose in August for the feast of the harvest. However, there are Umbrian delights that are always great year round.

Shopping for Seasonal Produce

Torta al testo is a staple to Umbrian gastronomy that cannot be missed. It’s a sandwich made of flat unleavened bread that is flame-cooked, and filled with the most delicious Umbrian flavors. You cannot go wrong pairing these with an Umbrian beer. And of course, after a great lunch, you must try gelato. The gelato around Cannara is all very good, but Bar Gennaro is the place to go.

Gelato

One town to know about (and visit before you leave Umbria) is Norcia. Its very well-known for its pork products (prosciutto, sausages, salamis) and also for its winter black truffles. The town is about an hour and a half drive from Canarra, but if that’s too far away for you, head to Santa Maria degli Angeli and visit Casa Norcia, a restaurant known for serving delicious meals and typical produce from the Sibillini mountains.

Another excellent experience is to visit a rosticceria, which is a kind of grocery store that has ready-to-eat meals, but unlike any ready-to-eat meal you’ve had before! It can be anything from lasagne to roast chicken, and it’s a very traditional Sunday activity. Good rosticcerias near la Fattoria del Gelso are Cucina’a in Foligno or Falaschi Gastronomia in bastia Umbra.

And no trip to Italy would be complete without sampling the cheeses available. From the Pecorino of Norcia to the Mozarella of Coliforito, there is no shortage of cheese to tempt your palate. Check out the nearby cheese stores in Santa Maria Degli Angelia, Brufani and Broccatelli, and try fresh creamy mascarpone, soft burrata caciotta, and wonderfully sharp pecorino.

Cheese and Meat Plate

There is no way to capture all the delicious foods available in Umbria, but starting here should give you a wonderful start to a true foodie experience.

Eat your way through the green heart of Italy Read more

When traveling overseas in unfamiliar places, it's easy to seek out familiar foods rather than trying something new or unknown. This is ...

Travel Tips: Outdoor Activities

If you Google Umbria, the first result will be a Wikipedia article that says “Umbria is a region of historic and modern central Italy.” And while the article covers basic facts about the region, the best way to learn about the area is to talk to people who live, eat, and explore in Umbria. Every Tuesday, we’ll be sharing expert travel advice from native (or nearly-native) Umbrians so that you can live vicariously through their words, or take their tips to heart and travel to Italy yourself.

As spring rolls in with summer close on it’s heels, people are beginning to venture outdoors. And while you might be familiar with activities in your own backyard, trying to find something to do in a foreign country might be a bit daunting. Flipping through brochures or scouring the internet for travel guides is one solution, but if you ask a local, you’re more likely to experience the area like the locals do.

Marco Palermi, travel expert and your guide at our vacation house rental in Umbria, joined us in our Georgetown location last month for our Travel Tuesday cocktail event and shared his secrets to getting the most out of your Umbrian trip. Here’s what he had to say about outdoor activities:

There are a lot of different activities that people can do in the area. Hiking is very popular for guests. The trails through Mount Subasio are well marked, and there are many trails that follow the Topino river from the house. Those trails are very good because they are flat, which makes them easy for leisurely walking. This is great for families with young kids. The trails are also the best way to go bird watching–we see a lot of Airone (a kind of stork) walking in the water near the main bridge.

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Basilica di Santa Maria degli Angeli in Assisi

People can bike on the trails as well, and if it’s something you’re interested in during your visit, we can suggest routes that will last anywhere from 40 minutes to an hour and a half. For example, a favorite bike trip is from Cannara to the lower part of Spello, where a road takes you towards Santa Maria degli Angeli, and then back to the house. It’s also possible to take bikes on the train to reach some of the most popular and beautiful destinations for outdoor exploring, like Lake Trasimeno and the Spoleto or Trevi areas.

For those interested in running, you can use the same trails as for hiking and biking. During the winter, typically a Sunday in mid-December, there is a race called Invernalissima of Assisi that anyone can sign up for. Pros can run the 21 km course, and for those less used to running there is a 5km run. There is also a run from Perugia and Assisi every two or three years, so if that’s something that interests you, let us know and we can find out when it is happening. Finally there is the “Marcia Della Pace” every year between September and October, which is a peace march that anyone can join without pre-registering. It’s a great way to meet lots of people while walking from Perugia to Assisi.

Explore the outdoors in Umbria Read more

If you Google Umbria, the first result will be a Wikipedia article that says “Umbria is a region of historic and modern ...